#10 Visit Your Doctor, Healer Or Naturopath
May 7, 2008
A big component in achieving balance between business and life is being healthy. Stress encourages poor health and most business owners are under a lot of stress.
I suggest that you visit your chosen medical advisor and get a thorough check-up. Use it as a baseline. Where is your body at today? Whether mainstream or alternative (and best start with the mainstream if you are aware of anything significant, and even if you aren’t), they will probably get you to have a number of tests, prod and poke you a bit, and give you advice that you don’t want to hear, but the information will help.
Tell them that you are planning to make some significant changes in your life and this is one of the first stages. They may be able to recommend some professionals or organisations to help you.
I donate blood once a month, and have done so for almost 20 years off and on. I do this for three reasons: first, I get to lie on a bed for an hour and have a little quiet time, followed by a cup of tea, a biscuit and a chat to one of the lovely old ladies who looks after the donors. Second, it makes me feel that I am doing something good for society. Last but not least, I get a free check-up once a month. Before taking my blood they give me a fairly comprehensive physical that covers blood pressure, weight and various other things. If there is anything wrong it gets picked up quickly and lets me keep track of key health indicators. Occasionally I get a letter from the blood bank saying my last donation showed an issue that needs to be followed up; a quick visit to my doctor and all is well.
What can I do today?
Have a baseline physical done. This is another way of measuring the positive changes that occur with letting harmony find a way back into your life. You decide what type of advice you are after, but make an appointment for a complete check-up today
[tags]Balance Life, out of balance, Doctor, Healer, Naturopath[/tags]
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